In 100 g (Grams) of Milk, indian buffalo, fluid there is 0.36 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Milk, indian buffalo, fluid.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Milk, indian buffalo, fluid

Milk, indian buffalo, fluid is a type of Dairy and Egg Products. The most significant nutrients in Milk, indian buffalo, fluid are listed below.

Water	83.39 g	83.39%
Energy (calorie)	97 kcal
Energy (joule)	404 kJ
Protein	3.75 g	3.75%
Total lipid (fat)	6.89 g	6.89%
Ash	0.79 g	0.79%
Carbohydrate, by difference	5.18 g	5.18%
Fiber, total dietary	0 g
Calcium, Ca	169 mg	0.17%
Iron, Fe	0.12 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	117 mg	0.12%
Potassium, K	178 mg	0.18%
Sodium, Na	52 mg	0.05%
Zinc, Zn	0.22 mg
Copper, Cu	0.046 mg
Manganese, Mn	0.018 mg
Vitamin C, total ascorbic acid	2.3 mg
Thiamin	0.052 mg
Riboflavin	0.135 mg

Nutrients in Milk, indian buffalo, fluid